Join us for our Holiday Workshop & Dinner Party!

Edible whimsy.

Brought to you by Carbs & Coffee Company:

a sourdough microbakery fueled by caffeine and creativity.

No really, it's not. As many of you know, or may have noticed, Carbs & Coffee Co. has been absent from the market scene for most of the...

Aug 20, 20256 min read

Grace, Grief, Gratitude & Growth. Navigating Chronic Lyme, grieving past versions of oneself & feeling grateful all at the same time.

Dec 30, 20246 min read

The link between mind, body, repeated patterns & breaking the cycles. Learning to respond rather than react & to validate instead of doubt.

Sep 30, 20247 min read

A look into the complexity of Chronic Lyme Disease, and other Chronic Illnesses, and the impact they have on both the mind and body.

Sep 15, 20245 min read

When your mind and body have different plans and you feel utterly conflicted day to day; ergo the life of the "chronically confused".

Sep 7, 20245 min read

With a recent relocation from Tucson, AZ to Cincinnati, OH... the carbs are on hold. But you can still connect with Sarah via Substack and Instagram.

Stay tuned for any new offerings!